In particular, people who have this type of patience are more satisfied with life and less depressed. Unsurprisingly, in Schnitker’s study, this type of courageous patience was linked to more hope.įinally, patience over daily hassles-traffic jams, long lines at the grocery store, a malfunctioning computer-seems to go along with good mental health. In a study of nearly 400 undergraduates, she found that those who are more patient toward others also tend to be more hopeful and more satisfied with their lives.Īnother type of patience involves waiting out life’s hardships without frustration or despair-think of the unemployed person who persistently fills out job applications or the cancer patient waiting for her treatment to work. One type is interpersonal patience, which doesn’t involve waiting but simply facing annoying people with equanimity. In 2012, Schnitker sought to refine our understanding of patience, recognizing that it comes in many different stripes. They also rate themselves as more mindful and feel more gratitude, more connection to mankind and to the universe, and a greater sense of abundance. Schnitker and UC Davis psychology professor Robert Emmons, patient people tend to experience less depression and negative emotions, perhaps because they can cope better with upsetting or stressful situations. And sure enough, according to a 2007 study by Fuller Theological Seminary professor Sarah A. This finding is probably easy to believe if you call to mind the stereotypical impatient person: face red, head steaming.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |